Knee Pain Book

A great new system

to help your knees

Knees and

Knee injuries

   The #1 Solution for anyone afflicted by soreness in their knees or old knee injuries.
Mike Westerdale wants to share with you 4 Tactics to Eliminate Knee Soreness that were taught to him by injury specialist and exercise physiologist Rick Kaselj, MS.
 
Mike spent a lot of time and money consulting with Rick, and these four strategies could be the difference between a nasty re-occurring knee blowout versus taking the fast track to the pain free “limitless” workouts that you crave and deserve.
 
The techniques explored are known as the KR3 Method,  which describes and uses Four Tactics To Eliminate Soreness” and Prevent Injury  - it uses a 3-Step method that only Mike will tell you about.   
Knee restoration Xray
Knees KR3 Method
One of the best pieces of advice is to
KEEP YOUR KNEES STRAIGHT
 
If you're sat down not, just look at your knees: where are they?  Often they are tucked away underneath you.  Thats BAD.
 
Maybe your feet are crossed?  BAD also!
 
Perhaps your legs are crossed over ?  BAD too!
 
 
Knee posture pain chair
Knees. Mike Westerdal squatting
The Squat has been called the ‘King of All Exercises’ because it involves so many muscle groups and releases so many muscle-building hormones, like testosterone and growth hormone.
 
Unfortunately, a lot of us make a perfectly safe exercise something that can lead to knee pain and potential injury. This doesn’t have to be the case.
 
Rick Kaselj, MS put together a video guide to Pain Free Squatting to celebrate the Fix My Knee Pain Sales event.  Its included with our fabulous KNEE package as a free bomnus - but is worth $20 for this viedo alone. 
 
The video shows how to perfect your form in an easy to understand step- by-step manner.
Knee Fixing DVD

   Video guide to

Pain Free Squatting

FAQS ABOUT
FIX MY KNEE PAIN
 
Q: Do I have to stop working out while I do the Fix My Knee Pain Program?
 
A: No, you do not. For many of Rick’s clients, he blends it into their program. Many times he takes out ineffective stretching and strengthening and puts in KR3 method exercises which end up only adding 5 minutes to their workout.
 
Q: Do I need any special equipment or gym membership to follow this?
 
A: No, many of the pieces of equipment suggested are commonly found around the house or can be found at a department store for a few dollars. You don’t need a gym membership to do the program, but if you do have a gym membership, you can do the program at the gym.
 
Q: Does the system work best for people of a certain age?
 
A: This will work for people of any age, from teenagers to the golden years. In fact, the older you are, the better it will work. Years of gravity work on your knees, often leading to the knees reshaping into painful knees. Fix My Knee Pain helps you reshape your knees into pain-free knee joints, using concepts and movements that most therapists don’t know about.
 
Q: I want to start using Fix My Knee Pain right now. Do I have to wait for the program to come in the mail?
 
A: You don’t have to wait, you can have access in just a few moments. FMKP is a digital product so don’t worry about shipping fees or delaying results.
 
 
DON’T AVOID YOUR KNEE PAIN – ELIMINATE IT!
 
This not only affects circulation, but its just a bad position to have your knee joints in. You are putting them under stress, when you should be relaxing them.
 
The happiest position for your knee is when it is straight. As the knee joint bends, greater stress is put on the joints and ligaments. Basically as you bend your knee, your kneecap presses against your knee, leading to anterior knee pain.
 
If your knee is bent, you increase the tension in the ligaments in the knee, such as the ACL, which can lead to ligamentous knee pain
100% RISK FREE
GUARANTEE
FOR 60 DAYS
FEEL Your Knee Pain decrease IN 7 DAYS
 
…OR YOUR MONEY BACK GUARANTEED!
 
If you're not 100% satisfied with this product and you feel that you didn't receive the value you were expecting, Mike will refund all your money. NO QUESTIONS ASKED!
 
If that is Not Good Enough, Try the Fix My Knee Pain system For The Next 60 Days With A No-Risk, 100% Money Back Guarantee!
 
Test drive the techniques for the next 60 days with absolutely no risk so you can fix your knee joint injury and end your pain. You can feel completely safe because you are protected by this iron clad 100% money back guarantee.
 
You will not only be satisfied, Mike guarantees that you will be thrilled and amazed with the Fix My Knee Pain system, or you can simply email us and ask for a prompt and courteous, no hassles, no questions asked, 100% refund.
 
In fact, if you’re not completely happy for any reason at all, then Mike insists that you ask for a refund. However, after seeing so many men and women end their Knee Pain in a quick and effective manner, he am confident that you will be thrilled as well.

Diets That Work

A great new system
to help your knees
DON’T AVOID YOUR KNEE PAIN
  ELIMINATE IT!
 
Click for more details
100% RISK FREE
GUARANTEE
FOR 60 DAYS
 
FEEL Your Knee Pain
decrease IN 7 DAYS
 
…OR YOUR MONEY BACK GUARANTEED!
 
If you're not 100% satisfied with this product and you feel that you didn't receive the value you were expecting, Mike will refund all your money. NO QUESTIONS ASKED!
 
 
If that is Not Good Enough, Try the Fix My Knee Pain system For The Next 60 Days With A No-Risk, 100% Money Back Guarantee!
 
Test drive the techniques for the next 60 days with absolutely no risk so you can fix your knee joint injury and end your pain. You can feel completely safe because you are protected by this iron clad 100% money back guarantee.
 
You will not only be satisfied, Mike guarantees that you will be thrilled and amazed with the Fix My Knee Pain system, or you can simply email us and ask for a prompt and courteous, no hassles, no questions asked, 100% refund.
 
In fact, if you’re not completely happy for any reason at all, then Mike insists that you ask for a refund. However, after seeing so many men and women end their Knee Pain in a quick and effective manner, he am confident that you will be thrilled as well.
Unfortunately, a lot of us make a perfectly safe exercise something that can lead to knee pain and potential injury. This doesn’t have to be the case.
 
Rick Kaselj, MS put together a video guide to Pain Free Squatting to celebrate the Fix My Knee Pain Sales event.  Its included with our fabulous KNEE package as a free bomnus - but is worth $20 for this viedo alone. 
 
The video shows how to perfect your form in an easy to understand step- by-step manner.
The Squat has been called the ‘King of All Exercises’ because it involves so many muscle groups and releases so many muscle-building hormones, like testosterone and growth hormone.
 
   The #1 Solution
for anyone afflicted by soreness in their knees or old knee injuries.
KNEE SUPPORT
Bracoo Adjustable Compression Knee Patellar Tendon Support Brace for Men Women - Arthritis Pain, Injury Recovery, Running, Workout, etc.    BLACK
by BRACOO
KNEE SUPPORT
Versatile design, superb quality
For chronic pain, recovery and protection, the Bracoo brace's open-knee design and adjustable straps offer fantastic stability. Premium-grade neoprene improves circulation for faster recovery, too.
 
The three velcro straps on this support can be attached almost anywhere on the outside of the brace, so you can adjust them to support the exact areas of your knee that you’re concerned about. The straps also mean it will fit all sizes without any concerns about it being too tight or slipping. The open design avoids putting undue pressure on the kneecap, while a reinforced ring around the kneecap means that the area is still supported. The Bracoo support doesn’t restrict movement too much, so it can be worn during sports, with the fabric being breathable and easy to wipe clean of sweat.
 
Key specs – Type: Wrap-around; Level of support: Mid; Open/closed kneecap: Open; Sizes: Adjustable;
Knee Support Black
Pink Knee Support
Pink & Grey Knee support brace
with ContourFIT Comfort Shape
 
Adjustable Knee Support for Walking, Running and Joint Pain Relief - Knee Brace for Women -
MORE INFO on pink Knee Support
INFORMED BY BIOMECHANICS SPECIALISTS: With expertise in reducing pain, speeding rehabilitation and optimizing joint performance. Improve your daily mobility with knee support backed by science.
 
SUPERIOR KNEE SUPPORT: Our knee brace support provides stability and compression to help you do more each day with fewer aches and pains. Get moving with confidence with The Restored knee brace.
 
ONE-SIZE-FITS-ALL: With its fully adjustable straps, this knee brace support for women fits a wide range of leg sizes and is easy to tension up and down. The no-slip knee cap support with hook-and-loop straps is sure to stay in place at all times.
 
MORE COMFORT: Our knee support for women features special Contour-Fit tapers and indents that hug the knee. The knee support for joint pain features soft, breathable padding inside for superior comfort and won’t dig into your skin.
 
PREMIUM QUALITY: Made from washable neoprene with breathable, soft padding on the inside, this adjustable knee support for women in soft shades of grey and pink is easy on the eyes, durable, and designed for daily use
Knee Support
No one should let any leg pain hindertheir ability to do the activities they love, opr to be mobile to get about, even if its limited manoeverability. Getting a suitable sleeve / brace for one or bothknees will allow you toassume as muchmobility as possible!
 
Knee pain is one of the most common health problems people suffer in the UK, and given that the knees are bearing the load of the whole body,  its hardly surprising that problems arise.
 
Knee problems can range from mild niggles to full-blown injuries that require surgery, so if you’re experiencing knee pain you should always consult your ownsee a doctor or a physiotherapist and have them refer you to the appropriate specialist.  Sadly, waiting lists for treatement are currently quite long - around three years for things like asrthroscopy or other knee repairs. 
 
Once your own particular knee problem has been properly disgnosed then it's likely that you will be advised to wear some knee support.  Here are some details of a couple os suitable knee supports that can be had at reasonable prices from Amazon and delivered next day by Amazon. Amazon.
KNEE ABILITY ZERO
by Ben Patrick
 
Skilled but generally the most un-athletic player on the high school and college basketball court, Ben Patrick didn’t need knee pain and injuries to stack the competitive odds further against him - but that’s what he got.
 
Instead of launching a career in pro basketball, Ben endured knee surgeries, pain medication addiction and serious depression.
 
Rather than succumb, Ben became determined to help not just himself, but others. With intensive research and a measure of experimentation, he developed a series of exercises that turned him into a superb, pain-free athlete and provided a path for others to follow for a happier, healthier life.
 
Ben Patrick is founder and president of ATGonlinecoaching.com, a global training program helping tens of thousands of people of all ages and athletic abilities. 
 
 
Social Media links:
 
INSTAGRAM: https://www.instagram.com/kneesovertoesguy/
 
YOUTUBE: https://www.youtube.com/c/TheKneesovertoesguy
 
TIKTOK: https://www.tiktok.com/@kneesovertoesguy?lang=en
 
Knee Ability zerop Book
Order Now button for knee book
No one should let any leg pain hinder their ability to do the activities they love.  Nor should you lose the mobility  enough to limit how much you can get about, even if its only with limited manoeuvrability. Getting a suitable sleeve or brace for one or both your knees will allow you to assume as much mobility as possible!
 
Knee pain is one of the most common health problems in the UK and, given that the knees are bearing the load of the whole body,  it’s hardly surprising that problems arise.
 
Knee problems can range from mild niggles to full-blown injuries that require surgery so, if you’re experiencing knee pain, you should always consult a doctor or a physiotherapist and have them refer you to the appropriate specialist. Sadly, waiting lists for treatment can be quite long - around three years for things like arthroscopy or other knee repairs. 
 
Once your own particular knee problem has been properly diagnosed then it’s likely that you will be advised to wear some knee support.  Here are some details of a couple of suitable knee supports that can be had at reasonable prices from Amazon and delivered next day. They may bring immediate relief from you pain and improve your mobility, which will help with weight. 
 
 
Versatile design, superb quality
Black Knee Support sleeve
 
For chronic pain, recovery and protection, the Bracoo brace's open-knee design and adjustable straps offer fantastic stability. Premium-grade neoprene improves circulation for faster recovery, too.
 
The three velcro straps on this support can be attached almost anywhere on the outside of the brace, so you can adjust them to support the exact areas of your knee that you’re concerned about. The straps also mean it will fit all sizes without any concerns about it being too tight or slipping. The open design avoids putting undue pressure on the kneecap, while a reinforced ring around the kneecap means that the area is still supported. The Bracoo support doesn’t restrict movement too much, so it can be worn during sports, with the fabric being breathable and easy to wipe clean of sweat.
 
Key specs – Type: Wrap-around; Level of support: Mid; Open/closed kneecap: Open; Sizes: Adjustable;
INFORMED BY BIOMECHANICS SPECIALISTS: With expertise in reducing pain, speeding rehabilitation and optimizing joint performance. Improve your daily mobility with knee support backed by science.
 
SUPERIOR KNEE SUPPORT: Our knee brace support provides stability and compression to help you do more each day with fewer aches and pains. Get moving with confidence with The Restored knee brace.
 
ONE-SIZE-FITS-ALL: With its fully adjustable straps, this knee brace support for women fits a wide range of leg sizes and is easy to tension up and down. The no-slip knee cap support with hook-and-loop straps is sure to stay in place at all times.
 
MORE COMFORT: Our knee support for women features special Contour-Fit tapers and indents that hug the knee. The knee support for joint pain features soft, breathable padding inside for superior comfort and won’t dig into your skin.
 
PREMIUM QUALITY: Made from washable neoprene with breathable, soft padding on the inside, this adjustable knee support for women in soft shades of grey and pink is easy on the eyes, durable, and designed for daily use.
Knee Support
An alternative to
 
Knee replacement surgery
 
 
Knee joint on fire
Two powerful anti-inflammatories are the magic ingredients of these gummies that are nothing less than "knee candy".
 
So much of the disease and age-related decline we experience can be traced back to inflammation which is very complicated. It’s not just a switch that turns on and induces pain.
 
This Knee Candy that tastes so good you will be tempted to eat the lot in one sitting.  Each gummy contains •20mg of ultra-powerful full-spectrum CBD and 200mg of inflammation-destroying boswellia in every gummy.
 
This is a lot easier than injections, dangerous drugs, or a joint replacement.
 
It will show you all the information you need about a simple effective way to stop YOUR knee pain.
 
Whats in it? Frankincense (also known as boswellia) and Hemp Oil - thats the part of the plant that will NOT get you high! Hemp oil does a lot of different things for the body, but it is NOT psychoactive like 'pot'.
 
Our body's endocannabinoid system (ECS) helps keep the body in balance and with healing. The ECS breaks down with age and our joints ache; the Hemp Oil supplements our ECD but you cant use just ny old hemp oil, its vital that you use high-quality, full-spectrum hemp because it contains at least 13 different cannabinoids, all with very specific roles in healing the knees.
 
 
 
 
Watch this Video
 
Blackboard telling about CBDs
CBD - Hemp Oil
Summary
 
This magical 'knee candy' comes in easilly digestible pills that taste delicious.   They cost just over £1 a day and contain 20mG of Full Spectrum CBD and 200mg of Boswellia (frankincence extract) with syrup, sugar and pectin added for taste.
 
Knee candy ingredients
Book to make your knees feel good

Knee Support

Two powerful anti-inflammatories are the magic ingredients of these gummies that are nothing less than "knee candy".
 
So much of the disease and age-related decline we experience can be traced back to inflammation which is very complicated. It’s not just a switch that turns on and induces pain.
 
This Knee Candy that tastes so good you will be tempted to eat the lot in one sitting.  Each gummy contains •20mg of ultra-powerful full-spectrum CBD and 200mg of inflammation-destroying boswellia in every gummy. It's a lot easier than injections, dangerous drugs, or a joint replacement.
It will show you all the information you need about a simple effective way to stop YOUR knee pain.
 
Whats in it? Frankincense (also known as boswellia) and Hemp Oil - thats the part of the plant that will NOT get you high! Hemp oil does a lot of different things for the body, but it is NOT psychoactive like 'pot'.
 
Our body's endocannabinoid system (ECS) helps keep the body in balance and with healing. The ECS breaks down with age and our joints ache; the Hemp Oil supplements our ECD but you cant use just ny old hemp oil, its vital that you use high-quality, full-spectrum hemp because it contains at least 13 different cannabinoids, all with very specific roles in healing the knees.
 
 
 
 
Guarantee Seal